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Eating Disorders, Nutrition Karin Kratina Eating Disorders, Nutrition Karin Kratina

The Rebel Self Rebels: Finding a Sane Approach to Eating

You have a deeper knowing self that rebels against food rules! This Rebel Self hates those imposed rules, hates the constraint, and hates the disrespect of these simplistic solutions. This Rebel Self is tired of the disrespect implied in, "Just follow this rule, it’s easy to get healthy or lose 10 pounds." So what are you supposed to do?

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