It is okay to love myself

Diet Culture
Written By Karin Kratina

"The truth is powerful — women, let’s get angry and demystify what society has "brainwashed" us to believe. I have fallen for a lie for the past 39 years (1st diet began at age 9, battled the same 10 pounds for 39 years). It is okay to love myself right now at my present weight." – TJ, Gainesville, FL

Karin Kratina
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I have a lot more trust in my body
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I understand my eating patterns more