Diet Culture Karin Kratina Diet Culture Karin Kratina

It is okay to love myself

It is okay to love myself

"The truth is powerful — women, let’s get angry and demystify what society has "brainwashed" us to believe. I have fallen for a lie for the past 39 years (1st diet began at age 9, battled the same 10 pounds for 39 years). It is okay to love myself right now at my present weight."

– TJ, Gainesville, FL

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Body Image Karin Kratina Body Image Karin Kratina

I love myself in a whole new way

I love myself in a whole new way

“I have started to show gratitude towards my body which has allowed me to love myself in a whole new way. Appreciating my body’s abilities has been very powerful for me.”

- Kelly, Gainesville, FL

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