Workshops for the Public
Workshops for The Public
Intuitive Eating, Eating Disorders, Body Image and More!
Intuitive Eating: Discover Your Eating Wisdom
Do you ever wish there was an easier way to manage your food, without all the worry, micro-managing and guilt? Join us for this presentation introducing intuitive eating and how it can get you past diet and wellness culture to a sense of peace and freedom around your food. Sponsored by Gainesville Area Women’s Networking and includes lunch.
Intuitive Eating - Online Chat
Have you heard of intuitive eating, but not sure what it is? Confused how to eat intuitively and not gain weight? Wonder how to eat healthy if all foods are “legal?” Struggle with food and not sure how intuitive eating could help?
Well, grab a cup of tea, gather your questions, and join intuitive eating experts (with 60+ years of combined experience) for an Intuitive Eating Chat.
Intro to Intuitive Eating: How to Become an Empowered Eater
What is intuitive eating and how does it work? Join us for this introduction to intuitive eating and learn why it works, and how to implement it in your life. Find peace with food and eating by using the most powerful guide to eating and weight.