
Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
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Kids, Eating and Weight: What the Research Is Telling Us
Discover what the research says about your child’s weight, and health—and why our current approaches may be doing more harm than good.
Intuitive Eating, Nutrition, and Health: What Does the Research Say?
Research about intuitive eating was sparse in the 90s, but the more people experience success, the more the scientists are taking notice, and in the recent years, we are seeing significant research confirming intuitive eating works. Following are some of the key earlier studies, plus other article relevant to intuitive eating.