The Body Police Quiz is a tongue-in-check look at body image in our culture, but also hints at how to deal with those Body Police in real life. Take some time to shake up any negative body thoughts you have. Perhaps new perceptions can help you feel better in your body.

Do you constantly “check” your body to see if you look okay? For any sign of weight change? To see if your hair and clothes are perfect? Constantly checking yourself can contribute to negative body image and eating disorders. Find tips to overcome body checking, develop a more positive body image and feel better.