Eating Wisdom Blog
The Problem with Dieting—and What to Do Instead
We began our careers putting people on diets, as we were taught to do. It did not take long to realize that there was no magic in food restriction. In fact, it became painfully obvious that dieting is fraught with failure, heartache, and deprivation. Simply put, we learned that diets cause problems. To find out how, simply read on.
Five Facts the Diet Industry Does Not Want You to Know
Lots of research says obesity will kill you. What you don’t ever hear about are the facts that the diet industry does not want you to know about. Read about a few of them.