We specialize in helping people who struggle to make changes in their food and eating. If the problem keeps recurring and the fixes you try don’t ‘stick’, we can help you to more easily make those changes permanent.

However, if you simply need nutritional assistance for a medical problem like diabetes, IBS, celiac, kidney or cholesterol problems, heart disease, here is a list of dietitian/nutritionists who can help you.

How does your body feel with fluctuations in blood sugar? The nondiet/intuitive eating approach can help because it offers guidelines as to how to read the body. Get off the diet-blood sugar rollercoaster and discover how “STOP DIETING” is part of diabetes management.