Disordered eating occurs when a person's attitudes about food, eating, exercise, weight and body size or shape causes them to have rigid eating and/or exercise habits that interfere with their health, happiness or safety. Learn about the different forms of disordered eating.

It can difficult to quit eating when full at first; however, the accompanying negative self-talk only makes it much more difficult. 

Do you ever have the sense that you just can't quit eating? That there is never enough? That you are a bottomless pit? These experiences are an opportunity to look deeper, to find out what may be going on behind it. 

Girls who are unhappy with their body size (or who have parents, coaches, etc., who are unhappy with their body size) may try to manage their weight. But research shows that the vast majority of those who try will then end up fatter.