Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
Welcome to our Blog
Where stories meet science, and insight meets compassion.
Here you’ll find thoughtful reflections, practical guidance, and gently rebellious truths about food, body image, and healing. Whether you're just beginning to untangle from diet culture or deep into the work of attuned eating, there's something here for you.
Not sure where to start? Browse by topic below—or try a few search ideas if you're looking for something specific.
Nutrition Counseling For Diabetes, Heart, Renal, and Immune Diseases
We specialize in helping people who struggle to make changes in their food and eating. If the problem keeps recurring and the fixes you try don’t ‘stick’, we can help you to more easily make those changes permanent.
However, if you simply need nutritional assistance for a medical problem like diabetes, IBS, celiac, kidney or cholesterol problems, heart disease, here is a list of dietitian/nutritionists who can help you.