It is okay to love myself
It is okay to love myself
"The truth is powerful — women, let’s get angry and demystify what society has "brainwashed" us to believe. I have fallen for a lie for the past 39 years (1st diet began at age 9, battled the same 10 pounds for 39 years). It is okay to love myself right now at my present weight."
– TJ, Gainesville, FL
A powerful factor in shifting to intuitive eating
A powerful factor in shifting to intuitive eating
“I think that just asking questions and having Karin debunk and disprove all the common thoughts about weight and health was the most powerful factor in shifting to intuitive eating.”
- EU, FL