Discover what the obesity paradox reveals about the hidden biases shaping weight and health research, and learn about the research that doesn’t make the news.

Everyone knows you can pick a number on the scale, change your food and exercise and get to that weight and stay there, right? Yet no scientific research exists which shows this this is possible. A quick look at the research and what you can do.

Is being skinny actually healthier? The research on body weight and health is more complicated—and more surprising—than most of us have been taught.

Medical professionals often fat shame and blame medical conditions on weight. Find out how to deal with it, and how to find a doctor that will treat you with respect so that you can get good medical care. (And fat shaming hurts thin people too). Includes list of recommended doctors in the Gainesville FL area.

Who doesn't want to feel better? Isn't that why we monitor our food and manipulate our weight? How many times have I heard a client say they they don't like themselves and will be happy when they reach that certain weight.

We have not been getting the whole truth about fatness. This may be because "obesity" research is significantly biased, a fact that has been well documented.

Lots of research says obesity will kill you. What you don’t ever hear about are the facts that the diet industry does not want you to know about. Read about a few of them.