
Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
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Why Wanting to Be Thin Feels Better Than Being Thin
Discover why the fantasy of being thin can feel more powerful than actually being thin—and how living in a constant state of wanting keeps us from truly living. Learn to shift from longing to presence in this thought-provoking exploration of body image and healing.
Thinness and Health: What Does the Research Say?
Thinner people should not assume they are immune to health issues. When it really comes down to it, living a healthy life means that you truly take care of yourself. And staying thin may may not be helping. In fact, it could be the exact opposite. So, what are the negative health impacts of thinness? Is getting thin or being thin is truly health enhancing like you keep reading?