Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
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That Sane Place Between Selfishness and Self-lessness
Our culture encourages us to believe that if we get enough, we will be enough. So we keep trying to get more-- more love, more attention, more success, more weight loss. But it never seems to be enough to make us feel better.
What Has Your Body Done For You Lately?
But there is another aspect of the body that most of us do not pay attention to—when you focus on what your body LOOKS like, you’re not paying attention to what your body DOES.