Can adding peanut butter really turn a “healthy” rice cake into an unhealthy one? A small diet-culture moment reveals a much bigger problem with how we think about food.

What happens when helping a child be “healthy” turns into trying to make them smaller? A look at food rules, weight-loss programs, and what kids actually need instead..

Oprah lost weight, regained it, tried again—and then bought Weight Watchers. A rant about diet culture, shame, and the relentless pursuit of becoming smaller.