
Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
Search by keyword or category or browse all blog posts below.
Why Wanting to Be Thin Feels Better Than Being Thin
Discover why the fantasy of being thin can feel more powerful than actually being thin—and how living in a constant state of wanting keeps us from truly living. Learn to shift from longing to presence in this thought-provoking exploration of body image and healing.