Nurturing Food Freedom and Body Confidence

Eating Wisdom Blog

Welcome to our Blog

Where stories meet science, and insight meets compassion.

Here you’ll find thoughtful reflections, practical guidance, and gently rebellious truths about food, body image, and healing. Whether you're just beginning to untangle from diet culture or deep into the work of attuned eating, there's something here for you.

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Body Image Karin Kratina Body Image Karin Kratina

The Medicalization of "Obesity"

Cross-culturally, conditions and situations that are outside the norm are often viewed as social problems, and social control is often seen as the solution. These days, our culture views fat individuals as not normal, not okay. Medicalization was the inevitable result.

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