Eating Wisdom Blog
Overview of Eating Disorders and Treatment
Understand anorexia, bulimia, binge eating disorder, ARFID, and OSFED, how treatment helps, and why you don’t need to wait until things get worse to seek help.
Diabetes and the Nondiet / Intuitive Eating Approach
How does your body feel with fluctuations in blood sugar? The nondiet/intuitive eating approach can help because it offers guidelines as to how to read the body. Get off the diet-blood sugar rollercoaster and discover how “STOP DIETING” is part of diabetes management.