Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
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Somatic Experiencing to Heal Emotional Eating
Somatic therapy can help calm and heal emotional eating, compulsive eating, and even when you feel like you just can’t quit eating. Karin is trained in a highly specialized form of somatic therapy called Somatic Experiencing, which focuses on becoming attuned to and understanding subtle body sensation in a way that the body can release stress and even past traumas.