
Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
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Kids, Eating and Weight: What the Research Is Telling Us
Discover what the research says about your child’s weight, and health—and why our current approaches may be doing more harm than good.
The Weight Watchers (WW) App and Your Child's Weight
Should you help your child with their weight by signing up for the new WW app? Read what professionals are saying about the app, specifically warnings about danger of using it. Included are references if your goal is to help your child grow up to eating problems and develop a healthy body image,
Dieting Makes Little Girls Fatter, Study Finds
Girls who are unhappy with their body size (or who have parents, coaches, etc., who are unhappy with their body size) may try to manage their weight. But research shows that the vast majority of those who try will then end up fatter.