
Nurturing Food Freedom and Body Confidence
Eating Wisdom Blog
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Kids, Eating and Weight: What the Research Is Telling Us
Discover what the research says about your child’s weight, and health—and why our current approaches may be doing more harm than good.
Diabetes and the Nondiet / Intuitive Eating Approach
How does your body feel with fluctuations in blood sugar? The nondiet/intuitive eating approach can help because it offers guidelines as to how to read the body. Get off the diet-blood sugar rollercoaster and discover how “STOP DIETING” is part of diabetes management.