“I wanted to thank you again for all the inspiration, help, and support and to let you know ITS WORKING! I just celebrated 7 months with no binging and purging and have maintained my weight for 5 months. Every day is a celebration of the miracle and the freedom it brings. Although I cook healthy at home, I am not neurotic about my food and eat pretty much what I want when I go out. I have my own “step” and videos and exercise 3 times a week because it feels good! As I write this I am still awed by the enormity of the changes. Thank you. Have a wonderful holiday to keep up the so important and special work. Much aloha, TA.”
“Dear Karin, if emotions could be personified by words this good-bye would be easier. I felt you were the only one who truly understood my struggle. To feel ravaged by an uncontrollable hunger and compulsion and the terrifying prospect of giving up the false security. I felt your warmth and compassion, caring and tenderness, as well as your professional skill and knowledge. Your H.P. has been good to you at the multitude of service you provide and I am both happy for you, and for the hope it brings me. With all the love and light I can offer, I’ll miss you and thank you.” ~AR
"The most valuable thing I learned was to listen to your body (attuned eating)! It works! Everyone should do it. Dr. Kratina, you are wonderful. Thanks for everything and for being there!!! ~ RH, Gainesville, FL
“I want to thank you for spending so much time with me and allowing us to work together on a personal level. I needed your PUSH, you allowed me to trust you and I never felt let down. As a matter of fact, every time we spoke I was able to eat and even take some risks without feeling guilty. Thanks again for everything—I’ll never forget your inspiration and the hurdles we’ve over come together. With love, BB.”