Eating Disorders Karin Kratina Eating Disorders Karin Kratina

You were the only one who truly understood my struggle

You were the only one who understood my struggle

“Karin, I felt you were the only one who truly understood my struggle. To feel ravaged by an uncontrollable hunger and compulsion and the terrifying prospect of giving up the false security. I felt your warmth and compassion, caring and tenderness, as well as your professional skill and knowledge. Your H.P. has been good to you at the multitude of service you provide and I am both happy for you, and for the hope it brings me. With all the love and light I can offer, I’ll miss you and thank you.”

– AR

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Intuitive Eating Karin Kratina Intuitive Eating Karin Kratina

7 months later, I’m awed by the changes

7 months later, I’m awed by the changes

“I wanted to thank you again for all the inspiration, help, and support and to let you know IT’S WORKING! I just celebrated 7 months with no binging and purging and have maintained my weight for 5 months. Every day is a celebration of the miracle and the freedom it brings. Although I cook healthy at home, I am not neurotic about my food and eat pretty much what I want when I go out. I have my own “step” and videos and exercise 3 times a week because it feels good! As I write this I am still awed by the enormity of the changes."

- Much aloha, TA

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Body Image Karin Kratina Body Image Karin Kratina

I love myself in a whole new way

I love myself in a whole new way

“I have started to show gratitude towards my body which has allowed me to love myself in a whole new way. Appreciating my body’s abilities has been very powerful for me.”

- Kelly, Gainesville, FL

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