I compliment myself now

Body Image
Written By Karin Kratina

“My relationship with my body is definitely better. I want to help it now instead of hurt it. I want to move it joyfully and not in a punishing way. Also, since I started doing the “Gorgeous Goddess” exercise and I gave up negative body talk for Lent, I have been doing a lot better about hating my body. I compliment myself now, which I never used to do.” – HR, Florida

Karin Kratina
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Exercising was a way to cope