Our Specialties

Change the patterns and beliefs that are keeping you stuck, let go of diet mentality and learn new ways to manage eating and weight, including intuitive eating.

 

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We offer a safe, nurturing environment for you to heal from diet trauma, disordered eating, eating disorders and body image issues.

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Find freedom from worry about food intake, eating and weight.


Learn More About the Eating and Exercise Issues We Treat

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Body Image Issues

Digestive Problems

  • IBS

  • FODMAP Diet

Medical Issues

  • Polycystic Ovary Syndrome (PCOS)

  • Digestive problems including IBS

  • Osteoporosis 

Additional Nutrition Concerns

Wellness and Sports Nutrition

  • Family nutrition and eating concerns

  • General nutrition and wellness

  • Individual and family meal planning

  • Pediatric and adolescent nutrition

  • Sports nutrition / wellness

  • Women's health

  • Peri-natal and peri-menopausal nutrition

  • Vegetarianism and veganism 

Treatment Modalities

  • Mindful Eating

  • Eating Psychology

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