Our Specialties

Our work is rooted in body trust, attuned eating, and healing—not control. No matter where you are on your journey, we’re here to help you make peace with food and your body. 

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If food feels like a struggle, you’re in the right place.

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Whether you're battling constant thoughts about eating and weight, stuck in cycles of restriction and guilt, or simply feeling disconnected from your body—we understand. We work with a wide range of eating and body image concerns, and we meet you with compassion, not judgment.


Our Core Specialties

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Body Image Issues

Digestive Problems

  • IBS

  • FODMAP Diet

Medical Issues

  • Polycystic Ovary Syndrome (PCOS)

  • Digestive problems including IBS

  • Osteoporosis 

Additional Nutrition Concerns

Wellness and Sports Nutrition

  • Family nutrition and eating concerns

  • General nutrition and wellness

  • Individual and family meal planning

  • Pediatric and adolescent nutrition

  • Sports nutrition / wellness

  • Women's health

  • Peri-natal and peri-menopausal nutrition

  • Vegetarianism and veganism 

Treatment Modalities

  • Mindful Eating

  • Eating Psychology

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