Nourish Your Type is a four-week exploration of intuitive eating through the lens of the Enneagram. If you’re ready to step out of diet culture and learn to trust your body’s inner wisdom, this group offers a compassionate, insight-rich path.

You’ll learn how your type’s motivations shape your patterns with food, how diet culture has pulled you away from your own signals, and how to return to an attuned, grounded relationship with eating. This group isn’t about weight loss—it’s about understanding yourself, softening old patterns, and building trust from the inside out.

If you’re ready for a paradigm shift in how you relate to food, your body, and yourself, we’d love to have you join this 4-session series. On zoom.

Class Meeting Schedule

Tuesday, January 6

Monday, January 12

Tuesday, January 20

Tuesday, January 27

Class meets live from 5:30-7 p.m. All sessions will be recorded and shared with participants. Learn more and register at the Enneagram School of Awakening.