Have you heard of intuitive eating, but not sure what it is? Confused how to eat intuitively and not gain weight? Wonder how to eat healthy if all foods are “legal?” Struggle with food and not sure how intuitive eating could help?

Well, grab a cup of tea, gather your questions, and join intuitive eating experts (with 60+ years of combined experience) for an Intuitive Eating Chat.

What is intuitive eating and how does it work? Join us for this introduction to intuitive eating and learn why it works, and how to implement it in your life. Find peace with food and eating by using the most powerful guide to eating and weight.

What is intuitive eating and how does it work? Join us for this introduction to intuitive eating and learn why it works, and how to implement it in your life. Find peace with food and eating by using the most powerful guide to eating and weight.

What is intuitive eating and how does it work? Join us for this introduction to intuitive eating and learn why it works, and how to implement it in your life. Find peace with food and eating by using the most powerful guide to eating and weight.

What is intuitive eating and how does it work? Join us for this introduction to intuitive eating and learn why it works, and how to implement it in your life. Find peace with food and eating by using the most powerful guide to eating and weight.

We will explore some commonly held beliefs created by our culture’s approach to eating, food and weight. Find out what needs to change to heal eating problems and yo-yo dieting.